Introduce yourself, ask for the name of the person who handles judicial nominations, and share where you're from so your senator’s staff know that you're a constituent. (“Hi, this is Joe calling from Bangor, Maine. Can I speak to the person in your office who handles judicial nominations?”)
State the reason you are calling and the specific action you want your senator to take — to vote no on any Supreme Court nominee who would overturn Roe v. Wade or gut the progress of the ACA.
After your call, share how the call went on Facebook and Twitter and encourage your friends to reach out to their senator.